Be a Heart-Healthy Family

           

Photo by Jasmine Carter on Pexels.com

Heart Awareness is observed throughout February. Why is this important to us here at The Nurture Notebook? Well, for several reasons, and they all revolve around our love for both parents and their children.

  • A healthy heart allows a parent to have more energy and enables them to feel better able to care for their children.
  • Being educated on the signs and symptoms of heart conditions for both adults and children boosts a parent’s confidence.
  • Heart disease is the leading cause of death of women in America (heart.org).
  • Pregnancy actually provides insight into a mom’s cardiovascular health.

Pregnancy

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